O postura incorecta poate fi cel mai bine prevenita si tratata printr-o serie de masuri: corectii posturale si de circulatie, pana la a schimba modul in care stai asezat pe scaun la birou, in masina, chiar si pozitia in timpul somnului.
O postura incorecta poate creste tensiunea arteriala, poate duce la disfunctii in miscare si, astfel, apar probleme articulare, apar durerile de spate, scade flexibilitatea articulara.
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